Mental Health Makes Major Difference in Recovery Process

We are hearing a lot more about mental health these days, and that’s an excellent step in the right direction. For so long, mental health problems have been swept under the rug, with so many people suffering silently because of the stigma and shame associated with depression, anxiety, Bipolar disorder, Obsessive Compulsive Disorder, and many other illnesses.

 

Thankfully, this is all changing thanks to more brave advocates speaking out about their own struggles and spreading awareness about mental health. Every time a public figure, athlete, politician, teacher or other courageous soul steps forward with their story, they are opening the door for greater understanding and compassion for those with mental health challenges.

 

Mental health and psychological wellbeing plays a huge role in an individual’s lifestyle, career, education and personal relationships. It’s also a huge factor in one’s success during the substance abuse recovery process.

 

Mental Health and Recovery

There are many reasons why mental health is crucial to a solid and lasting recovery. Withdrawal and rehabilitation are part of a long road to recovery, and people need all the support and help they can get throughout this process. Having a healthy mental state gives individuals the starting tools to begin their journey to overcome addiction and adopt a healthier, happier lifestyle.

 

There’s no doubt that the recovery process saves lives before it’s too late. But there are two key parts of recovery: detoxification and treatment. Many insurance providers are beginning to step up to mental health coverage, such as United Healthcare Mental Health Coverage, among others. Detox will treat your physical addiction, but drug abusers need much more than that to beat their demons. According to https://detoxtorehab.com, detox “will not do anything to address why you have become addicted in the first place. Your addiction did not start with drugs and alcohol. It began with co-occurring disorders, traumatic events, or unresolved feelings of abandonment, rage, or fear. Treatment addresses those issues, not detox.”

 

Treatment provides much-needed support in healing underlying issues and overcoming struggles such as depression and anxiety. Recovering addicts receive mental, emotional, and spiritual guidance as they return to the person they were before addiction took over. It is absolutely crucial that individual suffering from addiction figure out where their addiction originates, so that they can work on these issues and prevent the drugs from taking over again.

 

 

The Prevalence of Mental Health Disorders in the US

Every year, approximately 42.5 million American adults, or 18.2 percent of the total U.S. adult population, suffers from some form of mental illness. This includes depression, schizophrenia and bipolar disorder. It’s no wonder many people who experience hopelessness and helplessness turn to temporary forms of relief and happiness, i.e. drugs and alcohol.

 

An estimated 5.2 million Americans aged 18 to 54 will experience post-traumatic stress disorder in a given year. PTSD can lead to severe depression, mood swings, and anxiety. People who suffer from PTSD are vulnerable to vices like drugs and alcohol, because these substances make it easier to forget about one’s distressing past. If drugs or alcohol become a coping mechanism for PTSD, the desolate cycle of addiction is right around the corner.

 

Mental health is so important for the treatment process, and if someone is suffering from PTSD, they will need professional help to overcome those triggers. When a person uncovers the cause of their PTSD, they unlock the secrets to healing and adopting a healthier future. Attending a reputable, professional rehabilitation center can set recovering addicts on the path to success.

 

Self Medicating Mental Health Disorders

Depression is another gateway into the miserable cycle of substance abuse. When we ask the question “why do people self medicate” we often arrive at the answer of poor mental health. When overwhelmed with depression, it can be easy to slip into drug and alcohol use to ease the pain and suffering. Yet self-medicating with these substances will only worsen depression, and it’s important that people get the help they need to adopt healthy coping skills. For former drug users tentatively starting on the road to recovery, acknowledging their depression can lead to a healthier way of life.

 

Bipolar disorder or manic depression can have a tight grip on a person’s mental and physical well-being. Drugs and alcohol can seem like an appealing escape route for those engulfed by their mental illness. Bipolar treatment includes holistic therapy, psychotherapy counseling sessions, and dual diagnosis support groups. This combination of support and resources can help individuals achieve better mental health, which goes hand in hand with beating drug addiction for good. Mental health plays a significant role in the recovery process, and individuals who are able to battle their personal challenges will succeed at their second chance at life.